Osteopath Newcastle & Whitley Bay, Osteoarthritis, General, Acute & Chronic Backache, Back Pain, Headache, Migraine, Frozen Shoulder, Tennis Elbow & Sports Injuries   It was at 10 a.m. on Monday…

We all tend to over indulge a little at Christmas and doing a little more exercise is a common New Year’s resolution. But how do you get the most out…

‘I thought I’d wait and see if it sorted itself out, but it’s been 6 weeks now and it still hasn’t gone away.’ It’s so easy to say, and seems…

It happens every year. ‘I was fine while we were away, but since the flight back my back has been terrible.’ Only it probably wasn’t the flight that did it….

Summer is here and the gardeners are in their element – and in their Osteopath’s clinic…  What is it about gardening that is SO dangerous? If plants were all straight…

Many Osteopaths have a problem with the term ‘Diagnosis’. There are several reasons. For a start, we have a problem with the way the term gets (mis)used in medicine. It…

At last!  It feels like a very long time, but FINALLY Colin, our wonderful builder has finished and Scott has painted and the carpet has been laid and we have…

The new Whitley Bay Osteopathic Practice website is under development. We expect to re-launch in May.

Watch this space – I have seen many babies and children in my 25 years in practice, but even now there can be cases which surprise me  – I shall…

Many people worry about how they are going to manage away from home when their back is very painful. Travelling, staying in a different bed, lying on a sunbed, lugging…